Red Chard Fruit Salad

Red Chard Fruit Salad as soon as Red Chard, Fruit, Green Apple, Walnut, Cherry Tomatoes, Low-fat Feta Cheese, Mint Leaves, Orange, Honey, Olive Oil, Marjoram, Chives, Tarragon, Parsley, Lemon

The ingredient of Red Chard Fruit Salad

1. 1 cup red chard
2. 1 fruit nos, grape, peeled and sliced
3. 1 green apple deseeded and sliced
4. 1/3 cup walnut kernels, scratchily crushed
5. 1/2 cup cherry tomatoes sliced
6. 1/4 cup low-fat feta cheese
7. 3 mint leaves
8. 1 yellowish-brown
9. 1 tablespoon honey
10. 1/3 cup olive oil
11. 1/2 teaspoon marjoram
12. 1/2 teaspoon chives
13. 1/2 teaspoon tarragon
14. 1/2 teaspoon parsley
15. 1/2 lemon

The instruction how to make Red Chard Fruit Salad

Nutritions of Red Chard Fruit Salad

calories: 310 calories
carbohydrateContent: 22 grams
fatContent: 25 grams
fiberContent: 5 grams
proteinContent: 3 grams
saturatedFatContent: 3 grams
sodiumContent: 25 milligrams
sugarContent: 10 grams