Vegetable and haloumi fritter salad

Vegetable and haloumi fritter salad

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Golden sweet potato and haloumi fritters make this vegetarian salad other special (and crunchy!).

The ingredient of Vegetable and haloumi fritter salad

  1. 2 zucchini, coarsely grated
  2. 300g gold sweet potato, peeled, scratchily grated
  3. 180g haloumi, scratchily grated
  4. 2 Coles Australian Free Range Eggs, lightly whisked
  5. 1/4 cup (35g) plain flour
  6. 2 tbsp olive oil
  7. 60g baby rocket leaves
  8. 1 carrot, peeled, cut into long matchsticks
  9. 1 bunch asparagus, peeled into ribbons
  10. 1 Lebanese cucumber, peeled into ribbons
  11. 1 spring onion, thinly sliced
  12. 1/4 cup (70g) Greek-style yoghurt
  13. 1 tbsp mango chutney
  14. 1 tbsp lime juice

The instruction how to make Vegetable and haloumi fritter salad

  1. Place the zucchini, sweet potato, haloumi, egg and flour in a large bowl. work up to combine. Season.
  2. Heat the oil in a large frying pan beyond medium heat. Spoon six 1-tbs portions of treat badly more or less the pan, allowing room for spreading. Cook for 2 mins each side or until golden brown and cooked through. Repeat gone unshakable batter.
  3. Arrange fritters around a large serving plate later than the rocket, carrot, asparagus, cucumber and spring onion. tally up the yoghurt, mango chutney and lime juice in a small bowl. Drizzle yoghurt incorporation combination evenly over the salad to serve.

Nutritions of Vegetable and haloumi fritter salad

calories: 361.607 calories
fatContent: 20 grams fat
saturatedFatContent: 7 grams saturated fat
carbohydrateContent: 25 grams carbohydrates
sugarContent: 12 grams sugar
fibreContent:
proteinContent: 18 grams protein
cholesterolContent:
sodiumContent: 1456 milligrams sodium

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