Mediterranean Quinoa Vegetable Salad

Mediterranean Quinoa Vegetable Salad

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Mediterranean Quinoa Vegetable Salad similar to Quinoa, Water, Peas, Red Onion, Kalamata Olives, Red dread Pepper, Orange, Cucumber, Broccoli, Salt, Pepper, spacious Dill, Olive Oil, Lemon Juice, White Balsamic Vinegar, Garlic, Dijon Mustard, Salt, Black Pepper

The ingredient of Mediterranean Quinoa Vegetable Salad

  1. 1 1/2 cups quinoa
  2. 3 cups water for cooking the quinoa
  3. 1 cup peas
  4. 1/2 cup red onion thinly sliced
  5. 3/4 cup kalamata olives or cup black, chopped
  6. 1 red alarm clock pepper
  7. 1/2 ocher yellow
  8. 1/2 cucumber sliced thinly
  9. 1 head broccoli summit zenith cut into florets and steamed to fork-tenderness, stem peeled and chopped to stir up into salad
  10. 1/2 teaspoon salt or to taste, see note
  11. 1/4 teaspoon pepper
  12. buoyant dill minced, and sprigs for garnish, optional
  13. 1/3 cup olive oil compliant
  14. 2 tablespoons lemon juice freshly squeezed
  15. 2 tablespoons white balsamic vinegar
  16. 2 cloves garlic pressed
  17. 1 teaspoon Dijon mustard
  18. 1/4 teaspoon salt
  19. 1/4 teaspoon black pepper

The instruction how to make Mediterranean Quinoa Vegetable Salad

Nutritions of Mediterranean Quinoa Vegetable Salad

calories: 370 calories
carbohydrateContent: 47 grams
fatContent: 17 grams
fiberContent: 10 grams
proteinContent: 11 grams
saturatedFatContent: 2.5 grams
sodiumContent: 490 milligrams
sugarContent: 6 grams

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