Basa Fish Fillet with Zucchini Garden Veg Salad

Basa Fish Fillet with Zucchini Garden Veg Salad

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Basa Fish Fillet taking into account bearing in mind Zucchini Garden Veg Salad considering Fillets, Veggies, Zucchini, Carrot, Purple Cabbage, Lettuce, Romaine Lettuce, Tomato, fright Peppers, Oregano, Salt, Pepper, Steak Sauce, Chilli Flakes, Extra-virgin Olive Oil

The ingredient of Basa Fish Fillet with Zucchini Garden Veg Salad

  1. 4 fillets Frozen Basa fillets are easy to get to in supermarkets
  2. veggies
  3. zucchini u21921 no, blend of Yellow & Green-Thinly sliced
  4. carrot u21921 no, thinly sliced
  5. pale purple mauve cabbage u2192 a quarter allowance
  6. lettuce u2192 1 cup shredded, There are lot varieties
  7. romaine lettuce I used
  8. tomato u2192 1 no
  9. startle peppers u2192Yellow /Green/Red, Half of each variety
  10. 3 sprigs oregano
  11. salt
  12. pepper Crushed
  13. steak sauce optional
  14. chilli flakes Crushed
  15. extra-virgin olive oil

The instruction how to make Basa Fish Fillet with Zucchini Garden Veg Salad

Nutritions of Basa Fish Fillet with Zucchini Garden Veg Salad

calories: 90 calories
carbohydrateContent: 11 grams
fatContent: 5 grams
fiberContent: 4 grams
proteinContent: 2 grams
saturatedFatContent: 0.5 grams
sodiumContent: 250 milligrams
sugarContent: 4 grams

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