Crunchy Mediterranean Grain Salad

Crunchy Mediterranean Grain Salad

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Crunchy Mediterranean Grain Salad when sum up Grain, Broccoli, Chickpeas, Extra-virgin Olive Oil, Lemon Juice, Water, Dried Oregano, Garlic Powder, Salt, Black Pepper, well-ventilated light Parsley, Chopped Pecans

The ingredient of Crunchy Mediterranean Grain Salad

  1. 2 cups total grain pre-cooked, blend, I used the red quinoa and brown rice combination amalgamation by Village Harvest, which is found in the freezer secu2026
  2. 3 cups broccoli chopped
  3. 1 can chickpeas drained
  4. 1 tablespoon extra-virgin olive oil
  5. 1 tablespoon lemon juice
  6. 1/2 tablespoon water
  7. 1/4 teaspoon dried oregano
  8. 1/2 teaspoon garlic powder
  9. 1/2 teaspoon salt
  10. 1/4 teaspoon black pepper
  11. 1/4 cup blithe parsley scratchily chopped
  12. 1/4 cup chopped pecans

The instruction how to make Crunchy Mediterranean Grain Salad

Nutritions of Crunchy Mediterranean Grain Salad

calories: 240 calories
carbohydrateContent: 32 grams
fatContent: 9 grams
fiberContent: 7 grams
proteinContent: 8 grams
saturatedFatContent: 1 grams
sodiumContent: 650 milligrams
sugarContent: 2 grams

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