
Crunchy Mediterranean Grain Salad when sum up Grain, Broccoli, Chickpeas, Extra-virgin Olive Oil, Lemon Juice, Water, Dried Oregano, Garlic Powder, Salt, Black Pepper, well-ventilated light Parsley, Chopped Pecans
The ingredient of Crunchy Mediterranean Grain Salad
- 2 cups total grain pre-cooked, blend, I used the red quinoa and brown rice combination amalgamation by Village Harvest, which is found in the freezer secu2026
- 3 cups broccoli chopped
- 1 can chickpeas drained
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon lemon juice
- 1/2 tablespoon water
- 1/4 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup blithe parsley scratchily chopped
- 1/4 cup chopped pecans
The instruction how to make Crunchy Mediterranean Grain Salad
Nutritions of Crunchy Mediterranean Grain Salad
calories: 240 caloriescarbohydrateContent: 32 grams
fatContent: 9 grams
fiberContent: 7 grams
proteinContent: 8 grams
saturatedFatContent: 1 grams
sodiumContent: 650 milligrams
sugarContent: 2 grams
