8-minute High Fiber willing Salad

8-minute High Fiber pleasant Salad behind Walnuts, Onion, Garlic Clove, Cabbage, Lettuce, Black Olives, Lemon Juice, Balsamic Vinegar, Olive Oil, White Beans, Corn, Small Carrot, Red Pepper

The ingredient of 8-minute High Fiber willing Salad

1. 10 walnuts chopped
2. 1 onion
3. 1 garlic clove
4. 1/2 cup cabbage chopped
5. 1 cup lettuce u00a0 chopped
6. 10 black olives
7. 1/2 lemon juice
8. 1 teaspoon balsamic vinegar
9. 1 tablespoon olive oil
10. 240 grams white beans canned
11. 100 grams corn canned
12. 1 small carrot
13. 1 red pepper small

The instruction how to make 8-minute High Fiber willing Salad

Nutritions of 8-minute High Fiber willing Salad

calories: 450 calories
carbohydrateContent: 53 grams
fatContent: 22 grams
fiberContent: 13 grams
proteinContent: 15 grams
saturatedFatContent: 2.5 grams
sodiumContent: 170 milligrams
sugarContent: 9 grams